It’s the start of December and time to deck the halls.  Whilst I love getting into the festive mood, the end of the year leaves me craving a cleanse of mind and body, as over-indulgence takes hold. For those wanting moderation in all things and an antidote from the excesses of Christmas, I thought you might like to hear about a retreat that sounds very interesting.

Ganesh Retreats bring together a wide range of holistic practitioners in a beautiful English countryside setting.  Not only does the weekend promise to leave you refreshed and recharged, but more importantly, to give you the knowledge and tools for life, that will benefit you beyond the days spend in the company of the supportive team.

Weekend courses cost £470 accommodation, meals, 2 hours of yoga and 1 hour of meditation and breathing, 1 massage and 1 energy healing treatment, along with a nutritional cooking lesson and an introduction to crystals.  To book a course, go to www.ganeshretreats.com